Navigating Relationships
Every couple argues — it’s part of being human and sharing life with someone else. The trouble starts when the same fights keep showing up, leaving both partners feeling unheard, disconnected, or stuck. Research shows the top reasons couples argue often center around
parenting
trust
While the topics may look different on the surface — from who’s paying the bills to who’s doing the dishes — underneath are deeper needs for respect, security, and connection.
I am deeply passionate about this work. My journey has been long, and my goal is to help foster healthy, lasting relationships. I focus on identifying unhelpful relational patterns, building awareness, and teaching effective communication skills. This process requires time, commitment, and dedication from both me and my clients. It’s not a quick fix, but with consistent effort, it’s a transformative process that works.
In our sessions, I often draw from Gottman Method Therapy, which provides research-based tools for improving communication, rebuilding trust, and strengthening connection. I closely examine verbal identifiers and explore how upbringing and learned behaviors may shape current patterns. My role is to remain unbiased and advocate for the relationship, rather than taking sides.
My support is honest and direct, with the hope that over time, couples gain the insight and skills needed to graduate from therapy and continue thriving on their own. ✨ Every relationship has the capacity for growth and renewal — sometimes it just takes a safe space, the right tools, and a little guidance. If you’re ready to begin that journey together, I invite you to schedule a free 15-minute consultation today.